TOP 10 best recipes for canning beans for the winter in jars you will lick your fingers
The beneficial properties of legumes are known to many summer residents who grow plants on the site. Vegetable growers are wondering which recipes for harvesting beans for the winter in jars are the most delicious, retain a maximum of useful substances and are stored for a long time. The answer to this question is sometimes sought for years. And especially lucky summer residents find their way the first time.
Useful properties and calorie content of legumes
It is no secret that the use of legumes in food brings a lot of benefits to the human body. Eating small amounts of beans every day leads to better health.
Eating contributes to:
- improving digestion;
- strengthening the body, fighting infections;
- cleansing the blood;
- prevent the occurrence of cardiovascular diseases;
- healthier hair;
- saturation with protein without fat content.
- preventing the occurrence of cancerous tumors;
- reducing blood cholesterol levels;
- and the fiber and pectins contained in beans also remove salts of heavy metals from the body. This is especially true for regions with a high level of pollution;
- providing anti-inflammatory and diuretic effect.
The benefits of eating beans for food are determined for each person individually, do not forget about the dangers of culture. In particular, the use of legumes is not recommended for those who suffer from:
- jade;
- pancreatitis;
- gout;
- or various diseases of the stomach.
The nutritional value of beans depends on the variety, the general average values are as follows:
- kilocalories - 14;
- proteins - 1.5 grams;
- fats - 0.1 grams;
- carbohydrates - 1.8 grams;
- water - 83 grams;
- starch - 6 grams;
- mono- and disaccharides - 1.6 grams;
- organic acids - 0.7 grams;
- dietary fiber - 0.1 grams.
Beans contain many useful minerals and vitamins. The calorie content of canned beans is 95 kilocalories.
Preparation of the main ingredient
Half of the success depends on how well the beans are cooked. Basic rules of preparation:
- the beans should be sorted. It is advisable to select the same variety, since different beans are cooked in different ways;
- in the evening it is soaked in water, you can salt it. Then in the morning it will cook faster;
- Cook until tender, as uncooked beans can cause poisoning.
You won't have to do anything special when cooking beans, but over the years, some nuances are developed that are relevant within the same family.
Delicious recipes with beans for the winter
Home conditions actively contribute to the preparation of simple, healthy and very tasty recipes with beans for the winter. Each housewife chooses the methods of preparing the fruits of the culture at her discretion and the preferences of the household. But there are better recipes that are popular in almost every family.
The classic recipe for preserving white and red beans
Housewives often prefer the classics - a recipe proven over the years seems reliable. It will take a little time and effort to prepare it. And the ingredients are always at hand for him. Used when cooking, red or white beans, depending on personal preference.
Components:
- beans - 1 kilogram;
- water - 3.5 liters;
- salt and sugar - 120 grams each;
- vinegar - 3 teaspoons;
- spices to taste.
When using freshly picked fruits, soak the beans for 1 hour.
It is better to pour the dried product with water and leave it overnight. The beans are pre-sorted and sorted. When the specified time has passed, the liquid in which the beans were located is drained and clean water is poured into the container. They take the entire specified volume of liquid, salt it, add sugar to it, all the spices that the family prefers. Put on fire, cook until beans are cooked.
Then add vinegar to preserve it, let it boil a little more and put it hot in jars. Roll up and turn over onto lids, cover with something warm on top. Keep in this form until it cools completely.
This blank is used to prepare any dish or in pure form, as an appetizer.
Canned without tomato
Conservation in this way will allow you to experiment in winter, creating culinary masterpieces using this blank.
Components:
- beans - 2 kilograms;
- onions - 0.4 kilograms;
- carrots - 0.4 kilograms;
- sweet pepper - 0.4 kilograms;
- salt, sugar and spices to taste;
- vegetable oil.
The beans are cooked until half cooked. All vegetables are washed, peeled, cut into strips and sautéed in vegetable oil. Combine all the ingredients together, salt, add granulated sugar and spices. Stew the beans until cooked. Hot poured into containers, previously sterilized. Roll up and wrap in a warm place until it cools.
Cooking method in own juice
This method of cooking beans is called natural or "shop-like". The preparation is very simple.
Components:
- 1 kilogram of beans;
- salt to taste;
- water - 5 liters.
The beans are sorted, all suspicious specimens are selected and filled with cold water for 10-12 hours. If possible, the water is changed several times.
After the time has elapsed, the beans are washed with water and put on low heat. They cook for an hour.
Salting cannot be done right away, otherwise the beans will remain solid.
Then, when the water boils a little, the contents are salted and cooked to the end. Hot put into jars, covered with lids and sent to sterilize. The time depends on the size of the containers.
When sterilization is completed, the jars are twisted and wrapped until they cool completely.
Monastic style with vegetables
Cooking the fruits of the culture according to this recipe does not take much time. In addition, the result amazes even a sophisticated gourmet, the preparation is excellent, you just lick your fingers.
Components:
- beans - 700 gram jar;
- 1 kilogram of pepper;
- 0.6 kilograms of onions;
- 0.5 kilograms of carrots;
- 2.5 kilograms of tomatoes or 2 liters of juice;
- 2-3 heads of garlic;
- 150 milliliters of oil;
- 2 tablespoons of salt;
- 3 teaspoons of granulated sugar;
- vinegar - 1 tablespoon.
The main ingredient is pre-soaked. Since it needs to swell, this will shorten the cooking time.
After 7-8 hours, the beans are washed and set to simmer over low heat. Cook until half cooked.It is recommended to change the first water, then add some salt.
While it is boiling, vegetables are cooked, peeled and washed. Cut at your own discretion, as the household prefers.
All ingredients, except for beans and tomatoes, are mixed and put on fire, stewed for about 20 minutes. Meanwhile, tomatoes are twisted in a meat grinder. Add to the workpiece and continue to simmer for 10-15 minutes.
Finally add the beans; the liquid in which it was cooked is poured out. Pour in sugar and chopped garlic. They give the mixture the opportunity to boil well, mixing thoroughly and avoiding burning.
Then pour the vinegar and simmer for another 5 minutes. The workpiece is ready. Hot, everything is packaged in jars and rolled up. Remove until it cools completely under a blanket.
With tomatoes
The variety of recipes is amazing. There is a cooking method that will appeal to all household members. You just need to not be afraid of experiments.
Components:
- beans - 1 kilogram;
- tomatoes - 3 kilograms;
- 2 tablespoons of sugar;
- 1 tablespoon salt
- spices to taste.
As in the previous recipes, the main ingredient is soaked for 8-10 hours. After that, they put to cook until tender.
The tomatoes in the recipe are used without the peel. A simple way will help to remove it: the vegetable should be scalded with boiling water, and the skin will be easily removed. The finished tomatoes are twisted using a meat grinder.
Salt the finished liquid, add granulated sugar and all the spices, put on fire. Boil the mixture over low heat for 30 minutes, stirring constantly.
Do not let the workpiece burn, this will ruin the taste of the finished dish.
After the time has elapsed, spread the beans and stew for 10-15 minutes. When ready, the mixture is laid out in jars while hot. Roll up and put away for storage. Closing the fruits of the culture according to this recipe is not at all difficult.
Stewed with herbs
This preparation will appeal to all vitamin lovers. For her, you need to prepare greens and the beans themselves. The rest of the ingredients are on hand.
Components:
- beans - 1 kilogram;
- tomatoes - 1 kilogram;
- 1 bunch of dill and parsley;
- salt - 100 grams;
- bitter pepper to taste.
Soak the main ingredient in water for several hours. The more it costs, the less time it will take to cook. Cook until the beans become soft and easily break in half.
Chop tomatoes in any convenient way. Add some salt and pepper. Chop the herbs finely. Put the twisted tomatoes on the fire, bring to a boil. Pour greens and boil for 5-10 minutes. The fill is ready.
The boiled beans are laid out in containers, the jars are not full. Leave 4-5 centimeters to the top, pour in a boiling mass.
The finished jars are placed in a container for sterilization. The duration of the process is 1.5 hours. As soon as they are ready, the cans are taken out, rolled up and put away for storage.
Baked
There are a lot of ways to harvest the fruits of the culture. In addition to boiling and marinating, baked beans are made. Cook it quickly, it is stored for a long time.
Components:
- 500 grams of beans;
- 250 grams of tomatoes;
- 1 onion;
- vinegar - 1 tablespoon;
- salt to taste.
The beans are boiled until half cooked. Peeled onions are cut into half rings and fried in vegetable oil until golden brown. Then add randomly chopped tomatoes to it.
All are mixed together, placed in a dish suitable for baking. Set the temperature in the oven and send the mixture there for about 20 minutes. Acetic acid is added 3-4 minutes before the end of cooking. Leave in the oven until the end of the time.
While hot, they are laid out in banks, rolled up, removed under a blanket until they cool completely.
Spicy beans with pepper
For seaming in this way, you will need hot pepper; each housewife sets its amount independently, depending on personal preferences.
Components:
- 5 cups beans
- 25 pieces of sweet pepper;
- 7 pieces of onions;
- 2-3 bitter peppers;
- garlic - 1-2 heads;
- sunflower oil;
- salt - 50 grams;
- granulated sugar - 200 grams;
- vinegar 9% - 100 milliliters.
The beans are boiled until tender. The onion is cut into cubes, 2 of them are left raw, the rest is fried until golden brown.
The bitter pepper is also diced. Sweet is cut a little coarser. Combine the peppers with each other and fry in oil. Peeled garlic is grated.
Tomatoes are chopped in any convenient way. Pour into a container and add all the onions and peppers to them. Bring to a boil and simmer for 10 minutes.
After that, spread the beans and garlic. Salt, pour sugar. Allow to boil, pour in vinegar and, after boiling for 5 minutes, turn it off.
Hot packed in cans, twisted and wrapped in a warm blanket.
Pickled
There are a lot of ways to marinate the fruits of culture. Each housewife chooses a method that is convenient for herself. It is important to follow the recipe, and a delicious snack will delight households in the middle of winter.
Components:
- beans - 1-2 kilograms;
- 70% vinegar - 1 teaspoon;
- salt and sugar - 40 grams each.
The beans are sorted out, soaked. Put on a slow fire. After boiling, salt and add sugar. Make sure the beans are ready. Before completion, pour in acetic acid and leave to boil.
The finished mixture is laid out in jars and rolled up. To fix the result, wrap it up with a blanket and leave at room temperature until it cools completely.
How to store cans with conservation
Any housewife wants to keep her blanks. To do this, she tries to strictly adhere to the recipe and sterility during work. But this is not enough. In order for the twists to be well stored, it is necessary to observe the temperature regime in the place where the stocks are.
The optimum temperature ranges from 0 to +15 ⁰С. Whereas the humidity should be no higher than 80%. Observing these indicators, the finished product is stored for 1 year or more.
Cooking beans for the winter is not difficult at all. The ready-made fruits of the culture significantly reduce the cooking time for your favorite dishes using it.