A simple recipe for making sea buckthorn jam for the winter

The plant is very rich in vitamins and nutrients for the human body. How to save a berry for winter? A suitable option is sea buckthorn jam. It cannot be stored fresh for a long time, since it ripens in late autumn, and becomes especially tasty when it is caught in frost. In a warm room, sea buckthorn quickly disappears, and freezes on the branches. Therefore, housewives prepare a healthy treat according to a variety of recipes.

The subtleties of cooking

Home conditions are quite suitable for making jam yourself.

Even a beginner will not have any difficulties. You must first prepare the berry:

• Don't pick sea buckthorn in the middle of summer. Although it begins to turn yellow, the berry is not ripe and will taste bitter. You should wait for the first frost, then its taste will improve.
• You should not independently change the estimated amount of sugar for a certain amount of sea buckthorn.
• Berries for jam are used intact, without damage and rotten spots.
• The cooking time is limited, no more than 20 minutes.

If you add zucchini to the berry, the volume will increase, but the taste will not change.

Self-preparation will help to understand the features and rules of cooking a healthy sea buckthorn dessert. So, over the years, housewives for themselves derive recipes for themselves, with their own points that must be followed.

The benefits of sea buckthorn jam

It is difficult to overestimate the healing properties of berries; it is used to prevent colds and flu. The vitamins contained in sea buckthorn have a beneficial effect on the human body.

The berry contains:

• vitamins B, C, A, K, P, E;
• calcium;
• potassium;
• magnesium.

Thanks to this composition, sea buckthorn produces the following effects on the body:

• helps to strengthen the cardiovascular system;
• normalizes blood pressure;
• lowers cholesterol;
• cleanses the intestines;
• strengthens the immune system;
• helps in the treatment of diseases of the oral cavity;
• accelerates the healing process for colds and much more.

Use with caution in diseases:

• stomach;
• gallbladder;
• pancreas;
• duodenum.

Before using, you should consult your doctor. And if he permits the use of jam in food, then it is preferable to remove the bones.

For those who do not suffer from any of the listed diseases, it is worth knowing that most of the useful components are contained in the bone. Therefore, it is recommended not to throw them away, but to eat them.

Sea buckthorn preparation

Half of the success depends on preparing the raw materials for the jam. Experienced housewives give advice on how to properly pick berries and prepare them for cooking a healthy dessert.

The berries are harvested after the first frost, in September or October. The berries are removed from the branches very carefully, since as a result of damage to the outer shell, juice flows out. It contains a large number of useful ingredients.

Harvesting sea buckthorn takes a very long time, so housewives practice picking berries on twigs. For convenience, they are frozen, then the berries remain intact when picked. You should protect your face from the sharp thorns of the bush. They can hurt badly.

In order not to violate the integrity of the berries, they practice removing from the branches using scissors, or an ordinary fork.

Before use, sea buckthorn is carefully sorted out, leaves and other plant residues are removed. They sort out the berries themselves, removing spoiled and rotten specimens. Then it is washed and dried. Only then are they allowed to be processed.

Sea buckthorn jam recipes

Numerous options for making a healthy dessert amaze with tastes and unusual combinations. You should not immediately give up cooking, you need to try first, then draw conclusions.

You don't have to run a lot to make delicious jam. The most time consuming job is picking the berries. Even a beginner in the culinary business can handle all the other points of the recipes.

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A simple recipe for the winter

Concurrently, this recipe is called classic. A healthy dessert turns out to be thick, tasty and retains most of the nutrients of the raw berry. For him you will need 1 kg of sea buckthorn and sugar.

Sorted and thoroughly washed berries are covered with sugar. Let it brew for several hours at room temperature. Then put on fire, stirring and crushing berries, boil for 10 minutes. The finished delicacy is transferred to prepared containers and stored in a cool place.

Five minutes recipe

A feature of sea buckthorn jam is the presence of a large amount of acid. Therefore, even boiled for 5 minutes, it is stored for a long time, while maintaining the maximum usefulness compared to long-term cooking in other recipes. They put more sugar than berries, 2 kg of sea buckthorn will need 2.3 kg of sugar, and half a liter of water.

How to cook "Pyatiminutka" correctly

Boil sugar syrup, add washed and debris-free sea buckthorn berries to it. Leave for 2-3 hours at room temperature. After complete cooling, put on the fire again, simmer for 5 minutes. Spread out hot, the cans are rolled up and removed to cool completely in a place protected from sunlight. It is advisable to cover it with something warm, after cooling, put it in a refrigerator or equipped storage.

With apples

You don't have to do anything complicated to make this jam. To prepare a treat, you will need 1.5 kg of sugar, 0.5 glass of water, 1 kg of sea buckthorn and apples. The benefits of this type of jam are very high.

It is advised to purchase not crumbly and not sweet varieties of apples.

Grate the berries until puree. Combine with sugar. Cut the apples into slices, add water and boil for 10 minutes. Then grind the apple mass using any available means: a meat grinder or blender.

Put everything together, boil for a few minutes. Arrange the finished jam in sterilized jars, cool, put away for storage.

Seedless

To make such a healthy dessert option, you will have to work a little. The advantage of this recipe is that it can be consumed by people suffering from diseases of the stomach, pancreas and pancreatitis. In addition, the small amount of sugar used in cooking allows the use of jam for those who have diabetes and are obese.

For 1 part of the berries, take 0.5 parts of sugar. Puree is prepared from clean, dried berries. It is rubbed through a sieve or passed through a juicer. Mix the resulting mixture with granulated sugar and put on fire.Cook until sugar dissolves, put hot jam in jars and store in a cool place.

Without cooking

Another way to preserve the beneficial substances of sea buckthorn. This method does not require cooking. It needs 800 g of berries and 1 kg of sugar. Cooking is not difficult. The berries are sorted out, washed and dried. Then they put it in a container and cover it with sugar, grind it and let it stand until the granulated sugar dissolves. Then they grind again and put in jars. Store this jam in the refrigerator.

The prepared dessert is eaten fresh or used as a base for drinks.

In a multicooker

For those who have a slow cooker, there is an excellent recipe that is easy to prepare and with a minimum of effort. To prepare it, you will need 1.05 kg of berries, 1.3 kg of granulated sugar, 160 ml of water.

Clean sorted berries are poured into the multicooker bowl. Pour in water and add sugar. Set the "Extinguishing" mode for 1 hour. Every 10-15 minutes. stir with a wooden or plastic spatula. After boiling, you need to remove the foam. When the allotted cooking time is over, the device is turned off and left with the lid open until it cools completely. Arrange the cold dessert in prepared jars and put away in the cold.

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With walnut

An unusual taste of a delicacy is obtained if you add a walnut to it. For its preparation you need: 1 kg of sea buckthorn, 150 g of nuts, 1.5 kg of granulated sugar and 0.5 liters of water.

First of all, sugar syrup is boiled, after boiling, chopped or crushed walnuts are added to it. After that, boil over low heat for 15 minutes. Then berries prepared in advance are added to the resulting mass and boiled for 20 minutes, stirring occasionally and removing the foam. The finished delicacy is poured into jars and stored in a cool place.

With hawthorn

A very healthy dessert. You need 1 kg of sea buckthorn, 0.6 kg of hawthorn, 0.5 kg of sugar. Sea buckthorn is rubbed through a sieve, the hawthorn is blanched for 1-2 minutes. Then they are ground in a meat grinder or rubbed through a sieve. They combine everything, add sugar and put on fire, bring to 70 ⁰С. They are laid out in jars and sterilized:

• 0.5 l for 20 minutes;
• 1 liter for 25-30 minutes

The finished dessert is stored in basements or cellars.

With pumpkin

For this recipe, you need to purchase 2.9 kg of pumpkin, 2.3 kg of sea buckthorn, 190 g of orange, 0.96 kg of sugar.

The washed berries are dried with a towel, the juice is squeezed out of it. You should get about 1 liter. Next, the pumpkin is peeled, the product must be cut into cubes, the size of which is 1.5 * 1.5 cm. Wash the orange well and rub the zest without affecting the white veins.

The cooking container is taken with a thick bottom, sea buckthorn juice is poured onto the bottom, brought to a boil, sugar is poured. Then zest and pumpkin are added to it. The readiness of the jam is determined by the appearance of the pumpkin, it becomes transparent. Then the dessert is laid out in jars, rolled up and put on the lids. To consolidate the result and insist, they are wrapped up until they cool completely. Then they are put away for storage.

With zucchini and honey

Zucchini have a neutral taste, so adding them to the jam will increase the mass, and practically will not affect the taste. You will need 2 kg of zucchini and sea buckthorn, 1.5 kg of honey. The dessert has a sweet taste and is very healthy. But since the delicacy is subjected to heat treatment, some of the nutrients disappear.

The zucchini are cut into cubes, the sea buckthorn is rubbed, removing the seeds, all the ingredients are combined and put on low heat. Stir while heating so that the mass does not burn. Boil for 5 minutes, set aside and allow to cool, then repeat again. A total of 3 approaches are carried out. The last time the workpiece is boiled for 10 minutes, laid out in jars and rolled up. After cooling, they are removed to the cellar.

Storage features

The main condition for long storage is cooking in accordance with all the rules, strict adherence to the recipe and correct clogging.

Sea buckthorn jam, laid out in jars, should be stored in the same way as other types of dessert. The storage facility maintains temperature and humidity conditions. A special feature is that sea buckthorn is stored for a long time due to the high acid content in its composition. The longer the jam is, the less nutrients remain in its composition.

Making jam is not easy when you take it seriously. It is necessary to strictly observe the proportions and sequence of actions. And a healthy, tasty delicacy will delight you on long winter evenings.